Do you recognize any of these feelings?
- You’re tired all the time and don’t know why
- Bloated, windy and your tummy swells up after eating or drinking
- You’re desperate to lose weight, but nothing works
- You wake up dreading the day ahead and feel anxious and stressed
- You suspect you have adrenal or thyroid problems… but all your tests come back normal
- You’re hormonal and have PMS or menopausal symptoms that are affecting your life
- You haven’t felt yourself in years
Does this sound like you? Then I can help.
My specialist areas are shattered customers with low energy, IBS and tummy problems, adrenal and thyroid issues and self-confessed sugar addicts. I also love working with children and have a specialist support package just for kids. Do get in touch for more details.
My 3 month nutrition coaching package or sports workout package are all available 100% online: you get the same access to me, the same level of support and I’ll be there on a regular basis to keep you on track, accountable and motivated
Why work with me?
I am one of the most experienced and highly trained nutritional therapists in the region, and can help you feel more healthy, vibrant and the best you’ve felt in years. I use functional medicine tools to help you uncover the reasons why your body and brain may not be functioning well, and give practical solutions to help bring everything back into balance.
My aim is to empower you to get the best out of life and feel great, long-term.
I have worked with thousands of clients from all around the world, and those who work with me for at least 3 months achieve the best results. This is the quickest and most effective way to reach your health goals, because we can work together every week or fortnight. Most nutritionists only see clients every 4 to 6 weeks, but I’ve found this isn’t the best way to achieve long term success. By working intensively over 3 months, I will take you through a step by step program of changes, that we will continually review and tweak to ensure you stay on track and achieve results.
My commitment to you…
I work with a maximum of 10 clients every 3 months, so I can fully dedicate my time, energy and skills into your journey and personal transformation.
Your 3 month package is designed to ensure you have:
• A life time of healthy habits
I offer every client a tailored nutrition plan, with recommendations that fit your lifestyle to help you get the results you desire (I’m a busy father myself… and I certainly don’t spend hours a day in the house!) So I’ll guide you at a pace that suits you.
3 Month 1 to 1 Nutrition Coaching Program:
An intensive program of nutrition coaching to help you achieve life-long results.
This package includes:
- 7 Consultations over 3 months:
- 4 consultations in person or online
- 3 online or phone check ins, to keep you on track
- Full top to toe analysis of your health concerns, past and present, with a 365 degree strategy that address all areas of imbalance
- I’ll be advising you on all aspects of your diet and nutrient intake, lifestyle and exercise, relaxation and sleep, with recommendations that fit your life.
- Your induction pack, which includes a personalized menu plan with recipes, shopping lists, meal ideas and cooking tips
- Bespoke testing recommendations, which may include:
- Adrenal stress testing
- Full thyroid profile (including antibodies and T3/rT3)
- Nutrient screen
- Comprehensive digestive stool analysis, gut bacteria, yeast and parasites
- Food intolerances and allergies
- Hormone testing
- Plus you’ll receive a video recording of my results interpretation
- Tailored supplement plan to suit your individual needs
- Exclusive access to me between appointments
- A revised food plan at least every month
- Exclusive access to one of my online courses: choose from children’s nutrition, 30 day sugar detox or plant based eating
- Exclusive access to my maintenance packages for existing clients only
Please note, any recommended nutrition supplements and functional tests are not included in the package price, however I do not charge extra for my time in interpreting tests, writing reports or liaising with other medical professionals involved in your care.
Does this sound like you? Then apply to work with me today.
- You have IBS and your bowel movements are loose or constipated
- You find yourself falling asleep at your desk or on the sofa, but can’t sleep at night
- You feel like your body isn’t your own anymore and don’t have the energy to exercise
- You can’t cope with the demands of your busy life and don’t handle stress very well
- You keep going back to your GP and have had loads of tests, but they never find anything
- You’re addicted to sugar and carbs and feel totally out of control with your eating
Apply to work with me
If you would like to work with me one to one, please apply using the online application form here.
If you are accepted as a one to one client, you may need to join my waiting list for a short period, and will be notified as soon as a space is available.
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Nutrition news, tips and recipes to help you eat well for life.
I’m interested in…
All of the below:
- Weight Loss
- Energy & Endurance
- Gain Muscle
- Gain Weight
- Preparation for Competition
- General Health
- Lean Muscle