Essential fatty acids EPA/DHA from fish oil
- 2000 MG Fish oil 600 MG OMEGA-3 Daily!
Don’t be afraid of fats – eat them in the right amounts and ratio!
EFSA recommends that adults should consume around 20-35% of their daily calorie intake from fats. (1) Vegetable and animal fats are made up of saturated and unsaturated fatty acids, including monounsaturated and polyunsaturated fatty acids, such as omega-3 and omega-6 fatty acids.
In the modern nutrition, the appropriate omega-6/omega-3 ratio has shifted towards omega-6 fatty acids. To counterbalance this, among many other things, omega-3 consumption is recommended. (1)
EPA and DHA are both essential (the body needs them but cannot produce them, so they must be obtained from external sources). EPA and DHA contribute to the proper functioning of the heart. This beneficial effect can be achieved with a daily intake of 250 mg of EPA and DHA*.
* Scientifically proven claims approved by the European Food Safety Authority (EFSA).
(1) 25 March 2010: Scientific Opinion on Dietary Reference Values for fats, including saturated fatty acids, polyunsaturated fatty acids, monounsaturated fatty acids, trans fatty acids, and cholesterol | EFSA (europa.eu)
Take 2×1 soft gelatine capsules per day.
Made in a facility that produces foods containing milk, eggs, gluten, soy, peanuts, tree nuts, celery, fish, crustaceans, molluscs and sulphur dioxide.
Keep out of reach of small children! The food supplement is not a substitute for a balanced, varied diet and a healthy lifestyle! Do not exceed the recommended daily intake.
100 capsules – 50 servings
|Serving size: 2 capsules
Serving per container: 50
|Amount per serving||Amount per serving|
|Fish Oil||2000 mg||of which|
|of which Omega-3 Fatty Acids (Total amount)||600 mg||EPA (Eicosapentaenoic Acid)||331 mg|
|DHA (Docosahexaenoic Acid)||207 mg|